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Raquel SantosRaquel Santos
/Cancer Workouts

BONUS CANCER KB FLOW

5.0|45 min
1️⃣ 2 hand clean to OH reverse lunge front kick - 12 reps total 2️⃣ KB headcutter to squat curl to push-up to jump squat to lunge & clean on each side - 5 reps 3️⃣ Alternating single arm swings - 15 reps each side... more

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