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Jordan HampJordan Hamp
/Lower day routine

Tough Leg Workout

5.0|90 min
Strength
Lower Body
Legs
Athletic Performance
Bodybuilding
Its perfect for your lower day or full leg day since it will be hitting everything. Hamstrings, Quads, and Calves. Will make your legs so sore at first then it’ll become tough legs. Strengths & conditioning workout too. Makes... more