Hello I am Jordan. I am deaf. I grew up played a lot sports. Been athletic in my whole lifetime. So I am here to help you to get encouraged to start your fitness journey. I used to lift weights before, But I kept injured myself many time not knowing what I was doing at first. Wasn’t educated enough to do it safe ways. Was inconsistent with it due injuries and never had motivation to try again. Until age starts to catching up with me, wishing I wasn’t inconsistent with fitness journey. So i knows how difficult it can get and feels awkward to go to gym without knowing what to do. I’m here to help you to get better knowledges with fitness lifestyle. How to lift heavyweights right way, how to warm your body up before lifting weights, how to get big muscles in short time NATURALLY, best exercises for your body dream you wants, and right forms for any kind exercises without having to read or research all over place for the exercises forms . Also best routines for vary splits that you are trying to do for healthier lifetime.