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Randa AlamiRanda Alami
/LIVE GROUP

LIVE GROUP

10 workouts

Join the “Krew” straight from our studio home in South Florida! We bring the heat and keep you motivated!!

Weight loss
Beginner
Endurance
Classes
Full Body
Shred fat
Cardio

Workouts (35)

🥊Kardio Kick + Arms & Abs💪🏼
5.0
6

FAQ

What do I need to join the LIVE classes?
Depending on the class, you’ll need: Mat Weights (light/medium/heavy) Spin Bike Sliders Bands (What you need will be listed in the title)
What are the goals of the program?
To HAVE FUN! Be part of our “Krew” community and join us as ALL levels and ages take on each classes challenge 💪🏼💦

FAQ

What do I need to join the LIVE classes?
Depending on the class, you’ll need: Mat Weights (light/medium/heavy) Spin Bike Sliders Bands (What you need will be listed in the title)
What are the goals of the program?
To HAVE FUN! Be part of our “Krew” community and join us as ALL levels and ages take on each classes challenge 💪🏼💦