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Randa AlamiRanda Alami
/10 MIN ABS
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10 MIN ABS

5 workouts

Pressed for time or looking to finish off your workout session with “kore” work? Join me for “kwick” spicy 10 minute ab sessions! 🌶

Toning
6-pack
Bodyweight
Home
Abs and Core
Coaching
No equipment

Workouts (3)

⏰10 Minute Abs💦
5.0
6

FAQ

What are the goals of the program?
This 10 Min “kwick” ab series will give you the most bang for your time! Follow me for a spicy “kore” workout in just 10 minutes ! 🌶
How to get the best outcome of the program?
These “kwick” 10 minute ab workouts are best done on days you’re pressed for time OR want to add an ab finisher to your cardio or strength workout!
Who are these workouts for (skill-level)?
Although challenging, all of my workouts are modifiable and feasible. I’ll offer different levels of spicy-ness 🌶

FAQ

What are the goals of the program?
This 10 Min “kwick” ab series will give you the most bang for your time! Follow me for a spicy “kore” workout in just 10 minutes ! 🌶
How to get the best outcome of the program?
These “kwick” 10 minute ab workouts are best done on days you’re pressed for time OR want to add an ab finisher to your cardio or strength workout!
Who are these workouts for (skill-level)?
Although challenging, all of my workouts are modifiable and feasible. I’ll offer different levels of spicy-ness 🌶