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Randa AlamiRanda Alami
/10 MIN ABS

10 MIN ABS

with Randa Alami

Pressed for time or looking to finish off your workout session with “kore” work? Join me for “kwick” spicy 10 minute ab sessions! 🌶

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

5/5
3
30 min

Frequently Asked Questions

What are the goals of the program?
This 10 Min “kwick” ab series will give you the most bang for your time! Follow me for a spicy “kore” workout in just 10 minutes ! 🌶
How to get the best outcome of the program?
These “kwick” 10 minute ab workouts are best done on days you’re pressed for time OR want to add an ab finisher to your cardio or strength workout!
Who are these workouts for (skill-level)?
Although challenging, all of my workouts are modifiable and feasible. I’ll offer different levels of spicy-ness 🌶

Frequently Asked Questions

What are the goals of the program?
This 10 Min “kwick” ab series will give you the most bang for your time! Follow me for a spicy “kore” workout in just 10 minutes ! 🌶
How to get the best outcome of the program?
These “kwick” 10 minute ab workouts are best done on days you’re pressed for time OR want to add an ab finisher to your cardio or strength workout!
Who are these workouts for (skill-level)?
Although challenging, all of my workouts are modifiable and feasible. I’ll offer different levels of spicy-ness 🌶
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
LeanneRN 6mo ago
Just starting my ab journey. That was spicy!
K
Kate 8mo ago
Added on to Body Skulpt! Perfect ending!🔥
K
Kate 1y ago
Fab finisher after bodyskulpt💪🔥💚
S
Samantha 1y ago
Amazing as usual.
S
Sandra 1y ago
Great workout even on vacay!!!
N
Nefer 1y ago
After my run today this was the perfect way to end my workout! 🙌🏻 #ABS Thank you always! 💪🏻