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Randa AlamiRanda Alami
/LIVE GROUP

Total Body Sculpting (light to heavy weight)

5.0|45 min|2 comments
Full hour TOTAL body sculpting workout! We use a range of light to heavy weights to KRUSH this workout! 🔥🤘


Community

K
Kate 5mo ago
My third go round with this workout! Love Randa’s long focused stretches… I’m convinced I am injury free and flexible at 64 because I consistently do her post workout stretches💪🔥❤️
N
Nefer 1y ago
The Best! The compound movements made it extra challenging! Great way to end the day! Thank you for your superior workouts 🙏🏽🙌🏻❤️

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