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Randa AlamiRanda Alami
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💦Spin + ABS

5.0|45 min|10 comments
By request! A 30 minute “Mother’s Day” theme ride followed by ab work. Feel free to skip the ab work if your pressed for time! It’s a sweaty one! 🎶The Playlist Stacy’s Mom - Fountains Of Wayne... more


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Leigh 2mo ago
🔥🔥🔥
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Elvia 1y ago
Randa, I cannot explain how much I miss going to the studio and work out with my U-Krave family 😔 but finally decided to join you in the Playbook app 😊 and as always, a great workout. Your energy, motivation, and pushing the krew to their limits is felt as if in the studio. 🚴‍♀️💜
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natasha 2y ago
😅
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Andrea 2y ago
Loved it !!
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Mk 2y ago
Loved this quick ride!

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