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Randa AlamiRanda Alami
/LIVE GROUP

🥊Kardio Kick + Arms & Abs💪🏼

5.0|45 min|6 comments
Let’s kick, punch, jack and jab our way to a total body calorie KRUSHER! We work arms and abs at the end. Grab 1-2lb weights to spice things up!


Community

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Wendy 2mo ago
Killer! Felt that from my head to my toes!
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Louann 3mo ago
Loved Randa
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Nefer 6mo ago
As much as I do kickboxing it’s never easy.. always challenging! Loved the music, loved it all
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Agnes 8mo ago
Great workout!
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Mk 9mo ago
Awesome workout! I couldn't do abs (22 weeks pregnant) but I made it the first 40 min and then did planks. Thanks!n

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