Name: Playbook - Randa Alami - 30 Min Rhythm Ride - Intermediate
Uploaded: 2023-05-14T19:24:56.093Z
Duration: 30 min
Description: 30 Min Rhythm Ride - Intermediate

I liked this ride. I'm not that  coordinated, but I give it my all.

Tasha

Great ride, loved the song choices and choreo!

Aimee

Leigh

Martha

Fun and sweaty. Easy to follow and music was great!

Andrew

Great. Wish video quality was a bit better (and sound a little louder). Excellent instructor. Hope you do more 30min cycles!

Carra

Love the energy of this ride. That Sean kingston song was brutal! Hope you post more cykle and/or cykle skulpt soon!

Just what I needed after a grueling 10 hour work day🚴‍♀️🤗

Kate

30 Min Rhythm Ride - Intermediate

Edelee

Omg love love 🔥 wow! What a great workout!!!

Great workout. Hoeever i wish the time was correct😩 i had 45 mind not 60 min time! So i was later for work🥲

Mariangel

🥊Kardio Kick + Arms & Abs💪🏼

Errin

Agnes

Kardio Kick

I swear nothing can beat the calories output on this workout! If you want to sweat sweat sweat and die a little, this class will do it! 🔥

OMGERRRSSSS!! 🔥 choreo and music and output! Omg!!!! Love love! Going to my favorites!

45 Min Rhythm Ride

Denise Aguiar

45Min Rhythm Ride

Veronica

Love ur class and found u on this app from another rhythm based spin class. Music is great but I am hoping video quality for ur newer classes are way better now in 2023. But regardless, I am sweaty 🥵 from this class!!! Love ❤️

45 Min Good Vibes Ride 🙌🏽⭐️

What a perfect travel workout! Had a pair of hand weights and LOVED IT. Randa never gets old! Have revisited this one many times! That’s what makes her the best Playbook trainer.

Great combo of resistance, core, and cardio that is one of Randa’s signature workouts!

30 Min Rhythm Ride - Intermediate

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