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RanchFit Laine➕BryanRanchFit Laine➕Bryan


Lean Muscle with RanchFit Laine➕Bryan

"Unlock the Power of Nutrition: Your Journey to 80% of Your Fitness Results! 🍏💪 Welcome to our comprehensive nutritional plan, where we dive deep into the science and art of fueling your body for success. We believe that nutrition contributes to an astounding 80% of your fitness results, and we're here to help you harness that power. 🍽️ Macros Decoded: Learn the secrets of macronutrients - protein, carbohydrates, and fats - and how they play a pivotal role in optimizing your performance and achieving your fitness goals. Master the art of balancing macros for maximum impact. Scan the code to down load Our ‘How to do Macros Book’ 🧘‍♀️ Intuitive Eating: Say goodbye to restrictive diets and hello to intuitive eating. Discover how to listen to your body, understand its signals, and make food choices that align with your goals. It's about nourishing your body and soul in harmony. ⏰ Intermittent Fasting: Unleash the potential of intermittent fasting, a powerful tool for enhancing metabolism, managing weight, and optimizing health. We'll guide you through various fasting protocols to find what works best for you. 🥗 Nutrition & Results: While workouts are essential, we firmly believe that nutrition contributes to a staggering 80% of your fitness results. Your plate is where your transformation begins, and by making nutrition a priority, you'll unlock unparalleled results. Our nutritional plan is more than just a diet; it's a lifestyle shift. It's about creating a sustainable, fulfilling relationship with food, one that propels you toward your goals, encompassing your health and wellness. Join us on this enlightening journey to harness the 80% power of nutrition. Let's redefine the way you eat, think, and feel about food. Are you ready to take the reins of your nutritional destiny? 🍽️💥 Tag Us! #NutritionMastery #UnlockYourPower #FuelForSuccess #HealthyEating"

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Sessions (13)

2 min
+8 sessions more
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7mo ago
Great work guys! 😉😂