Rachel Vazquez-Fox
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Back to Basics
- Strength
- 4 weeks, 4 days per week
- Bodyweight, Mobility, HIIT
- Beginner
Upper Body Workouts
- Weight Lifting, Bodyweight, HIIT
- All Levels
Glutes in Gear: Build & Burn
- Strength
- 6 weeks, 2 days per week
- Weight Lifting, Mobility, HIIT
- All Levels
Full Body Burnout
- HIIT, Cardio, Weight Lifting
- All Levels
/1725992609231_temp-comp.jpg)
CPT | Fitness Coach | Mom
Hi!
A little bit about me. I discovered fitness after I had my first daughter in 2013. Back then, all I wanted was to be skinny and that’s what mostly motivated my fitness journey. For years I had an unhealthy relationship with food and how I viewed my body was so distorted, even before having kids. After my second daughter in 2018, same goals: be skinny. It wasn’t until about 2020 that I finally started learning about having different body goals other than just being skinny. That wasn’t healthy for me. I wanted to continue and advance in my fitness journey with healthy goals in mind like being strong, having a balanced lifestyle with food, having fitness goals that amounted to more than just looks. So I became an ACE certified personal trainer and have continued learning ever since.
My passion is to teach other moms out there how to appreciate their body and take care of it the most balanced and healthy way possible. There’s more to fitness than just looks (although it’s a bonus). No matter how many kids you’ve had or what your body has been through, you can still achieve your fitness goals.
Let me show you how to Feel Good & Feel Fit.
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy