Life as a mom is BUSY, but that doesn’t mean your fitness goals have to take a backseat. Fit in 30 is a 4-week fitness program designed specifically for moms who want to feel strong, confident, and energized—without spending hours working out.
This program is:
✔️ Time-Efficient: 4 workouts per week, all under 30 minutes.
✔️ Effective: A mix of strength training, Pilates, and balance-focused exercises to build strength and improve your overall fitness.
✔️ Doable: Designed for moms of all fitness levels, with modifications and progressions to meet you where you are.
What’s Included:
4 Weekly Workouts: Target your entire body with quick, guided sessions.
Expert Coaching: Safe, effective moves that deliver results.
A Community of Moms: Stay motivated alongside others who get it.
Whether you’re just starting your fitness journey or looking to get back into a routine, Fit in 30 will help you take charge of your health and feel amazing inside and out.