BICEPS
with Quinton Pulliam
Here is my go-to Top 5 Bicep Exercises...these exercises are not necessarily done in the same workout, but can be.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
4.84/5
3
30 min
Details
Category
Bodyweight, Functional, Bodybuilding
Level
All Levels
Location
Gym
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Comments
J
James • 4mo ago
Excellent group of different movements implemented together, looking forward to upping the weight next time to feel the pump
M
Michele • 1y ago
Amazing
C
Chase • 1y ago
Yes sir!