profile picture
Quin BruceQuin Bruce
/6 Week Weight Loss

6 Week Weight Loss

Weight Loss with Quin Bruce

This program is designed to help you lose fat while preserving muscle tissue. Remember, it’s a marathon not a sprint 🦾

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (24)

Week 1 • Day 1
Upper body
4.82/5
2
60 min
Week 1 • Day 2
Lower body
5/5
2
60 min
Week 1 • Day 3
Full body
5/5
1
60 min
Week 1 • Day 4
HIIT circuit
4.8/5
2
45 min
Week 2 • Day 1
Upper body
5/5
1
60 min
+19 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lee • 9mo ago
Amen brother
L
Lee • 9mo ago
Amen brother
L
Lee • 9mo ago
Amen brother
L
Lee • 9mo ago
Amen brother
L
Lee • 9mo ago
Amen brother
L
Lee • 9mo ago
Amen brother