Name: Playbook - Prolific Soccer - Midfielder Session 1 (Individual)
Uploaded: 2024-03-30T11:03:50.048Z
Duration: 60 min
Description: Midfielder Session 1 (Individual)

This juggling pattern helps to improve your touch with the different surface areas of your feet. You will gain a ton of confidence and control if you can perform this exercise with ease.

Insides, Outsides and Laces Juggling Pattern

One Touch Alternating

The Half Turn

The Full Turn

Outside of the Foot Turn

Inside of the Foot Turn

Midfielder Session 1 (Individual)

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Midfielder Session 6 (Partner Required)

Midfielder Session 1 (Individual)

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