Name: Playbook - Prolific Soccer - Day 5
Uploaded: 2024-04-03T05:54:37.617Z
Duration: 30 min
Description: Day 5

This is a dribbling program with 7 full days of training included. This program is intended to increase your confidence with the ball and improve your overall control. Each session won't take longer than 30-45 mins and sometimes maybe even less. You don't need much equipment. Just a ball and a few cones.

Keep consistent with your training. These drills can be used over and over again in your training so that you can continue to improve on them and master your dribbling. 

These are the best exercises you can do to improve your dribbling with minimal equipment and time.

Day 5

This a good train, but l think you need to add some 1or 2 complicated exercises more than you add

Day 5

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