Fast Feet
with Prolific Soccer
Fast feet exercises to help you improve your speed, agility and quickness!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
/5
0
20 min
4.83/5
0
15 min
0/5
0
15 min
4/5
0
15 min
0/5
0
20 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
To improve speed, agility, quickness, balance, coordination etc.
Frequently Asked Questions
What are the goals of the program?
To improve speed, agility, quickness, balance, coordination etc.
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!