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SNATCHED NATIONSNATCHED NATION
/SNATCHED MOVES

SNATCHED MOVES

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Sessions (4)

5/5
1
45 min
5/5
0
45 min
5/5
1
45 min
5/5
0
45 min

Frequently Asked Questions

What are the goals of the program?
This program will help ANYONE get in shape. Whether you are coming off the couch or a seasoned athlete, these workouts will be challenging and worth your time.
How to get the best outcome of the program?
Create a routine of consistency. One workout every 2 days is for best results and full recovery.
How to schedule the program into a week?
Do what you can with the time you have. Time yourself and do as many reps as you can.

Frequently Asked Questions

What are the goals of the program?
This program will help ANYONE get in shape. Whether you are coming off the couch or a seasoned athlete, these workouts will be challenging and worth your time.
How to get the best outcome of the program?
Create a routine of consistency. One workout every 2 days is for best results and full recovery.
How to schedule the program into a week?
Do what you can with the time you have. Time yourself and do as many reps as you can.
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Montrose 1y ago
Very good!!!! I feel great!
A
Ashley 2y ago
It was brutal lol but rewarding had to sub some workouts out due to equipment but felt the burn!