Day 3: Chest & Triceps

Some videos wouldn’t load but my arms werre definitely shaking by the end

Made me feel like a badass!

For me this workout was tough and I had to change a few of the exercises out. I had a mastectomy that left My chest muscles in rough shape but I’m going to keep trying it and hope I can eventually do the whole thing! I gave it 4 stars because many of the instructional videos won’t load or play and the names of some things are unfamiliar without visual help.

Hurting today

My arms feel super tight after this workout