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Presley PritchardPresley Pritchard
/Ignition

Ignition

with Presley Pritchard

This program is designed to ignite strength building and endurance for your career. It was made for firefighters, first responders, medical providers, police officers, military personnel, and any other careers that require ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (21)

4.87/5
3
80 min
4.88/5
3
60 min
4.72/5
3
60 min
4.86/5
3
60 min
+16 sessions more

Frequently Asked Questions

What are the goals of the program?
This program is meant to ignite your potential, help you gain strength, increase endurance, improve balance and core strength, and help you in your day to day lives and with your future or current careers.
How to schedule the program into a week?
The workouts are split into 4 week increments, meaning the first phase; you will be completing week 1, week 2, week 3, and week 4. For the remaining four weeks, you are going back and "starting over," but this time focusing on increasing your lifts and endurance for week 5-8. Focus on progressive overload and pushing yourself to ignite that potential
Who are these workouts for (skill-level)?
This program is for every skill level. You will increase weights as the weeks go on and try to improve on more reps and sets
Can I do this program even if I’m not in any specified career?
Yes, this program is designed for anyone who is looking to build strength, endurance, and improve their performance and physique.

Frequently Asked Questions

What are the goals of the program?
This program is meant to ignite your potential, help you gain strength, increase endurance, improve balance and core strength, and help you in your day to day lives and with your future or current careers.
How to schedule the program into a week?
The workouts are split into 4 week increments, meaning the first phase; you will be completing week 1, week 2, week 3, and week 4. For the remaining four weeks, you are going back and "starting over," but this time focusing on increasing your lifts and endurance for week 5-8. Focus on progressive overload and pushing yourself to ignite that potential
Who are these workouts for (skill-level)?
This program is for every skill level. You will increase weights as the weeks go on and try to improve on more reps and sets
Can I do this program even if I’m not in any specified career?
Yes, this program is designed for anyone who is looking to build strength, endurance, and improve their performance and physique.
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Stephanie 1mo ago
You kicked my ass today with this upper body BUT I felt HOT. Lmao!
A
Alesha 2mo ago
Dang! Just dannnngggggg!
A
Angie 4mo ago
My arms....😅
R
Rylee 5mo ago
Just finished my first workout with your app! It was so easy to follow and made me feel much more confident in the gym!
C
Claudia 5mo ago
My arms 🥲
M
Maggie 5mo ago
My