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Presley PritchardPresley Pritchard
/Home Ignite

Home Ignite

with Presley Pritchard

This program is designed to give those who don’t have access to a gym the same burn & calorie-torching workouts as my gym ignition guide. It includes cardio, stretching, core workouts, and HIIT circuits along with strength se... more

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Sessions (12)

4.94/5
3
45 min
4.89/5
3
35 min
4.93/5
3
35 min
+7 sessions more

Frequently Asked Questions

What are the goals of the program?
The goals of this program are to give you accurate knowledge of movements, increased range of motion, techniques for stretching and recovery, and ways to actively burn fat and get stronger while at home
What do I need to participate in this program?
Minimal to no equipment- bands or dumbbells and weights are helpful if you have them, feel free to add them into the workouts.
Who are these workouts for (skill-level)?
These workouts range from beginner to a few moves that are intermediate/advanced so the more you do them, the better you’ll get

Frequently Asked Questions

What are the goals of the program?
The goals of this program are to give you accurate knowledge of movements, increased range of motion, techniques for stretching and recovery, and ways to actively burn fat and get stronger while at home
What do I need to participate in this program?
Minimal to no equipment- bands or dumbbells and weights are helpful if you have them, feel free to add them into the workouts.
Who are these workouts for (skill-level)?
These workouts range from beginner to a few moves that are intermediate/advanced so the more you do them, the better you’ll get
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jae 5mo ago
That last exercise is too hard on my neck / needs modification offered
J
Jae 5mo ago
No clue what banded frog pumps are and it didn’t show an example
A
Allison 5mo ago
Just the right amount of difficulty and perfect for a home workout!
K
Kayla 8mo ago
I'm not big on HIIT cardio, I'd rather bike or jog. However, this was a good workout. Wish you could set the same timer ahead of time for each one rather than having to stop after each exercise to reset it.
K
Kayla 8mo ago
Pretty good. 26min overall. Arms are jello haha
A
Allison 8mo ago
Plenty difficult for a low/no equipment workout!!