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Presley PritchardPresley Pritchard
/Division II Glutes

Division II Glutes

with Presley Pritchard

A progressively overloaded program designed to build off Division I glutes. I recommend starting with 4 weeks of that first and then completing 4 weeks of Division II glutes. Make sure to increase your weight every week. If y...Β more

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Sessions (12)

5/5
3
45 min
5/5
3
80 min
+7 sessions more
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Comments

B
beans β€’ 1mo ago
This one didn’t murder me as much as quad and glute
B
beans β€’ 2mo ago
Wall sits made me feel like I was back in boot camp πŸ˜…
B
beans β€’ 2mo ago
Managed to kill it in an hour but still dyinggg
B
beans β€’ 3mo ago
Still brutal the second time around
B
beans β€’ 8mo ago
Girl you were trying to kill me with those glute bridges 🫨
B
beans β€’ 9mo ago
Glute bridges had me shaking