Name: Playbook - Toni and Poppy Livers - W4/D2
Uploaded: 2022-02-27T00:20:05.542Z
Duration: 45 min
Description: W4/D2

Robert

Christina

☠️ how I’m feeling right now..awesome workout 🔥

Yessenia

Toni&Poppy Livers

Single arm glute bridge DB press

Chin ups

Deadlift

Renegade row to push up

Weighted sit ups

W2/D2

W4/D2

You guys make legs the best worst thing I do! And I  thought I had strong legs!

Chrissy Milner

W1/D1

W1/D2

W1/D3

W1/D4

Let the bodies hit the floor! 🔥🔥🔥

I didn't know I could repack so fast; this high tempo kicked my ass!

W1/D5

W2/D1

This is what I was missing getting the hiit workouts!!!

Just finished week number 6! I feel better than I ever have. If you haven't downloaded Toni & Poppy's playbook you are missing out. It's fun, challenging, and rewarding! Get it! 🔥 #GBGB

W4/D2

Community

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