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Toni and Poppy LiversToni and Poppy Livers
/Ultimate Hybrid: Home

W1/D3 Strength

4.7|45Β min|1 comment
Superset: x 3 - Banded high plank lateral walk 45 sec. - Banded pull apart 45 sec. ...Β more


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Yessenia β€’ 2y ago
Great workout πŸ’ͺ🏼 shoulders are on πŸ”₯

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