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Toni and Poppy LiversToni and Poppy Livers
/Ultimate Hybrid: Home

W1/D2 Conditioning

5.0|45Β min|3 comments
Circuit : x 3 - Squat to squat jump 30 sec. with 15 sec. rest - Squat to squat jump 30 sec. with 15 sec. rest...Β more


Community

A
Amanda β€’ 2y ago
Phew the lunge set was πŸ”₯!
J
Jalina β€’ 2y ago
Great home workout! I’m dripping in sweat πŸ˜…πŸ˜…
J
Jesaiah β€’ 2y ago
Awesome home workout! Tough but perfect if you need a quick burn πŸ”₯

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