profile picture
Toni and Poppy LiversToni and Poppy Livers
/Post-Partum

Post-Partum

with Toni and Poppy Livers

Post-Partum

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
5/5
1
45 min
Week 1 • Day 2
5/5
0
45 min
Week 1 • Day 3
0/5
0
45 min
Week 2 • Day 1
5/5
0
45 min
Week 2 • Day 2
5/5
0
45 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Cait 2y ago
Really liked day 1! I personally enjoyed hearing your little one in the background of the videos. It shows that she was there with you and even if she was a little fussy, you got the workout done. You may have had to take breaks or tend to her, but still focused on getting your workout in. Excited for the weeks to come!