GBGB
with Toni and Poppy Livers
I will post workouts that will be fun,challenging, something to get your heart racing. You can count on getting in a great sweat!!
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
What type of workouts are you sharing?
High Intensity/explosive training and strength training
Does the workouts require any equipment?
Yes, sometimes none at all
What’s the main goal for your workouts?
The main goal is to get your body moving/heart rate up, and leaving you feeling great after the workout.
Frequently Asked Questions
What type of workouts are you sharing?
High Intensity/explosive training and strength training
Does the workouts require any equipment?
Yes, sometimes none at all
What’s the main goal for your workouts?
The main goal is to get your body moving/heart rate up, and leaving you feeling great after the workout.
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jamie • 2y ago
Love all your work! It’s different and it keeps me on my toes 🤙🏻