Name: Playbook - Playbook's Spotlight - Actor Ryan Cooper, Hotel Room Training 🙌
Uploaded: 2021-01-18T11:48:52.773Z
Duration: 45 min
Description: Actor Ryan Cooper, Hotel Room Training 🙌

Ryan Cooper is an up and comer in the Hollywood scene with a movie releasing 2017 summer starring Scarlett Johansson!

Given his years as a model, Ryan has mastered building a great physique on the road. Learn how in this workout!

Do 10 rounds as fast as you can. If you can get to 15 rounds, go for it!

Pushups

Situps

Jumping squats or air squats

Tricep dips with chair(s)

Bicep curls with bands

Starjumps with bands

Hotel Room Circuit

Actor Ryan Cooper, Hotel Room Training 🙌

Benito

What a session🔥
Hope that you will upload more and more🤪

Jeff

Boxing w/ Adriana Lima’s Michael Olajide

Rohan

Sandrine

Maria Renero Fenech

Strauss Zelnick's CEO Tabata Training

Great workout. I did the best I could. But I hope I can do it exactly how you do very soon

Alexandre

Great workout. I did the best I could. But I hope I can do it exactly how you do very soon.

Actor Ryan Cooper, Hotel Room Training 🙌

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