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Playbook's SpotlightPlaybook's Spotlight
/Morning Meditation

Morning Meditation

with Playbook's Spotlight

This 5-day series is geared towards helping you create an effective morning meditation practice. Each meditation is between 5-10 minutes so you can seamlessly fit it into your morning routine. At the very least, this meditation series offers you a framework you can always refer back to when you need a little realignment. Enjoy!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.89/5
3
10 min
4.79/5
3
10 min
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Comments

J
Juan 4mo ago
Give time without talking, leave alone the customer to meditate.
L
Loredana 4mo ago
Great!!
W
Wes 4mo ago
Great
L
Loredana 4mo ago
Good
J
Julie 5mo ago
Love it !
J
Julie 5mo ago
Awesome !