Name: Playbook - Playbook's Spotlight - Day 3 - Boost Your Health
Uploaded: 2021-07-08T09:28:19.134Z
Duration: 45 min
Description: Day 3 - Boost Your Health

I really enjoy these sessions.  Hope more are coming😊

Kristin

Kevin fredlander

Welcome to day 3 of the seven steps towards gratitude program. Yesterday, we talked about how gratitude creates an abundant mindset. But the benefits of gratitude don't stop here. Gratitude also helps to improve our physical and mental health

Day 3 - Boost Your Health

Mindy

Marjeta

This meditation was great. I did this before bed, felt so relaxed and happy

Tella

Day 1 - Discovering Happiness

Juan

Aymen

Day 2 - An Abundant Mindset

Perry

Day 4 - Strengthen Your Relationships

I am loving this series and this woman’s voice.  A lovely way to start the day.  Hope more’s to come!

Day 5 - Improve Your Focus

Day 6 - Road to Self Acceptance

Thank you for these meditations. I’ve really enjoyed them.

Day 3 - Boost Your Health

Community

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