Name: Playbook - Playbook's Spotlight - Day 1 - Discovering Happiness
Uploaded: 2021-07-08T09:25:13.944Z
Duration: 45 min
Description: Day 1 - Discovering Happiness

Mindy

Marjeta

This meditation was great. I did this before bed, felt so relaxed and happy

Tella

Vikram

Stephanie

Ankit Garg

Kevin fredlander

Giulia

Nelly

Vanessa

Thank you for these meditations . Her voice is very soothing please add more!!

Senilyn

Welcome to the seven steps toward gratitude. This program will help you instil the practice of gratitude in your daily life. Can you think of the last time you practiced gratitude for something small? It is easy for our minds to wander towards the thoughts of lack. You will be surprised to know gratefulness can transform your life.

Day 1 - Discovering Happiness

Juan

Aymen

Day 2 - An Abundant Mindset

I really enjoy these sessions.  Hope more are coming😊

Kristin

Day 3 - Boost Your Health

Perry

Day 4 - Strengthen Your Relationships

I am loving this series and this woman’s voice.  A lovely way to start the day.  Hope more’s to come!

Day 5 - Improve Your Focus

Day 6 - Road to Self Acceptance

Thank you for these meditations. I’ve really enjoyed them.

Day 1 - Discovering Happiness

Community

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