Pili Nemer
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8 week transformation challenge
Earn a transformation
Kick off October 6th 2025, taking you all the way to the end of November. Let's go into the holidays feeling our best!
You will access to 3 live zoom workouts with Pili.
You will get access to those 3 recordings as well.
Weekly group accountability and support calls with Pili.
And the best part, access to a community AND earn your own transformation!!
BONUS! CASH PRIZE to the biggest physical transformation!
Goal:
Strength
Strength
HIIT
8 weeks program
3 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Strength
Strength
HIIT
8 weeks program
3 days/week
<30 mins
Level:
All Levels
All Levels
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About the program
This is an 8-week fitness challenge running from October to November designed to help women build accountability and create realistic, sustainable habits. The program includes 3 live classes, plus ongoing guidance to keep you consistent and motivated.
The goal is not perfection—it’s about stacking small, realistic habits that add up over time. By the end of the challenge, you’ll head into the holiday season feeling your strongest, most confident, and at your best.
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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Get support & accountability from our amazing community
Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Pili will be right there to cheer on you.
You will get a calendar AND access to a google spread sheet to track your daily tasks.
Water intake
Protein intake
Movement
Steps
Supplements (Extra)
Frequently asked questions
What is this challege?
It’s a structured program designed to help you build consistency, stay accountable, and reach your health and fitness goals through daily/weekly workouts, nutrition tips, and community support. You get 3 weekly workouts with Pili.
What do I need?
ZOOM! You just need zoom and some dumbbells. All workouts are going to ONLY dumbbells.
What time are the Zoom workouts?
Live classes will take part (from your own home) at 5:30am to 6am MST - mountain time!!!
How long is the challenge?
Starts Oct 6th until Nov 28th.
Who can join the challenge?
Anyone! It’s suitable for beginners, intermediates, and advanced participants, with modifications provided for all fitness levels.
What kind of workouts will be provided?
A mix of strength, cardio, mobility, and core-focused sessions designed to be effective at home or at the gym.
Is there a prize?
YES! The person with the biggest physical transformation after the 8 weeks will win CASH PRIZE!
Where do we access the link for Zoom?
The Zoom link will get sent out upon sign up.
24/7 customer support
support@playbookapp.io
In-app chat support
Stay in touch and get exclusive insights, special offers & more
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