Each day for the month of February, you will have a workout class ready for you to press PLAY!
You can do these at home of at a gym. You need minimal equipment!
All ages and fitness levels are welcome!
About the challenge
Join Pili and the crew for 28 days of fun!
Struggling to get back into routine?
Struggling to find motivation to get off the couch?
Struggling to find "fun" workouts?
Are you looking for something different?
Are you looking to spice up your fitness journey?
THIS might be just perfect and what you need!!
1 day at the time, all you have to do is press PLAY and follow along!
Feb 1st to Feb 28th. A full 28 day layout
Workouts
Intro to challenge
5.0
Full body AMRAP, day 2
4.8
3
kickboxing day 1
4.9
5
Full body pyramid- day 3
5.0
6
lower body HIIT ,day 4
5.0
3
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
About Pili Nemer
Online personal trainer
I love the gym and helping women with their fitness journey!
Get support & accountability from our amazing community
Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Pili will be right there to cheer on you.