28 Day Fitness Challenge

28 Day Fitness Challenge

28 Days of Movement

Each day for the month of February, you will have a workout class ready for you to press PLAY! You can do these at home of at a gym. You need minimal equipment! All ages and fitness levels are welcome!

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About the challenge

Join Pili and the crew for 28 days of fun! Struggling to get back into routine? Struggling to find motivation to get off the couch? Struggling to find "fun" workouts? Are you looking for something different? Are you looking to spice up your fitness journey? THIS might be just perfect and what you need!! 1 day at the time, all you have to do is press PLAY and follow along! Feb 1st to Feb 28th. A full 28 day layout

    Workouts

    Intro to challenge
    Intro to challenge
    5.0
    Full body AMRAP, day 2
    Full body AMRAP, day 2
    4.8
    3
    kickboxing day 1
    kickboxing day 1
    4.9
    5
    Full body pyramid- day 3
    Full body pyramid- day 3
    5.0
    6
    lower body HIIT ,day 4
    lower body HIIT ,day 4
    5.0
    3
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Pili Nemer

    Online personal trainer

    I love the gym and helping women with their fitness journey!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Pili will be right there to cheer on you.

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