Genno Fit
You've never REALLY trained abs... until now
All my best science backed exercises into one 30 day plan
Over the next month we will be sculpting every single part of your core - upper, lower, obliques, serratus, and stabilizers to finally achieve the six pack you've been dreaming of.
This plan will start off easy and progress to more challenging progressions, forcing your body to adapt to new stimuli.
You will know what to do every single day: reps, sets, rest times, cues, instructions all provided -- so you can perform the exercises correctly and optimize your results.
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A bold plan that actually delivers
I’m willing to boldly claim that you’ve never consistently trained your abs correctly.
This isn’t a critique — it’s proof that you’ve got massive untapped potential.
Most people don’t realize this, but you can get outstanding results in just 30 days.
When you’re new to proper ab training — or have been doing it wrong (like 95% of people) — your core becomes super responsive to the right stimulus.
In simple terms: train correctly, and you’ll see shocking progress fast.
The problem is, most ab workouts online are a total waste of time — they look good but do nothing for real strength or definition.
That’s why I’ve included only science-backed, proven movements — the same ones I’ve used to build a strong, visible core.
Over the next month, you’ll sculpt, strengthen, and define your abs with workouts built for real results — all for less than the price of a drip coffee.
Show up, put in the work, and let your abs speak for themselves.
Let’s get to it. 💥
- ✅ Structured daily core plan
- ✅ Daily workout video demonstrations
- ✅ No gym or equipment needed
- ✅ Access to all my diet & training guides
- ✅ Suitable for all fitness levels
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Goal:
Shredding
Shredding
Bodyweight
4 weeks program
Level:
All Levels
All Levels
Goal:
Shredding
Shredding
Bodyweight
4 weeks program
Level:
All Levels
All Levels
Amazing guidance and videos. Straight to the point how it should be and the results definitely speak for themselves.
Teraman M
Insanely tough, especially towards the end of the program but I can confidently say that it was worth the struggle. I have abs for the first time.
Jason O
Not a pleasurable experience (nothing to do with the program lol) but that's how it should be. My abs hurt. Only 1 month in but it's working.
Matic
App Features
Video Workouts
Easy-to-follow videos for every workout in the app
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Tracking
Track your progress and share it to Instagram
Video Workouts
Easy-to-follow videos for every workout in the app
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Frequently asked questions
Do I need to perform the workouts every day?
You will need to complete all 30 workouts to complete the challenge but you will not be penalized for skipping a day, Rest is important and I encourage you to take it when needed.
What do I need to participate?
* A positive attitude and dedication to the program
* You can do all exercises at home and with minimal equipment
How will I get the best results?
* Get proper sleep (7-9 hours a night is a must)
* Dedicated nutrition regimen that consists only of wholesome, natural ingredients (get my nutrition guide in “Insights” section of the app)
* Drink at least eight 8 oz glasses of water daily
* Make sure to use active and full rest days to allow muscles to recover
* Ice cold showers in the morning and after workouts are highly recommended
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
I want to see your progress!
I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag [INSERT HASHTAG HERE] or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.
24/7 customer support
[email protected]
In-app chat support
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