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Pierre VualaPierre Vuala
/Nutrition

Nutrition

with Pierre Vuala

Everything you need to know about Nutrition to reach your goals.

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Sessions (3)

5/5
1
min
5/5
2
8 min
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Comments

P
Pierre 1y ago
May I share this ?
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Dario 2y ago
Excellent guide! You should do more of these. What are 3 main macros and how to ingrate into your new diet? Any visual do the scale is not always used?
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Patrick 2y ago
The writing on the white board was too small and had reflection of the light. Maybe could show a little insert window next time as a close up. It was also unclear if the other snacks will be mentioned in other videos? Why show them if they won’t be discussed. A short hint that they will be discussed in upcoming videos might be helpful (maybe i just missed it). I think the length of the video was good, easy held (I am a biochemist and think it is cool to break things down to meet the audience).
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Pierre 2y ago
The word of the day was brought to us by “MACROS
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Pierre 3y ago
Tequila!!