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Pierre VualaPierre Vuala
/Nutrition
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Alcohol 101

5.0|8 min|2 comments
Learn the do’s and don’ts of drinking alcohol while trying to maintain your fitness goals.


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Dario 5mo ago
Excellent guide! You should do more of these. What are 3 main macros and how to ingrate into your new diet? Any visual do the scale is not always used?
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Pierre 7mo ago
Tequila!!

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