Focus: Legs
- Bodyweight only
- Classic sets and reps for growth...more
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Jeff • 16d ago
Dang, Pierre…these were way harder than expected. I’m sorta skinny-fat or skinny out of shape, and lunges were soooo much tougher than I recall doing at the gym but it’s been a few years, so…
Suggestion would be to show some of these exercises from different angles because it was a bit of challenge to see your body position from just one angle and it concerned me that I was using proper form.
K
Kngkha • 3mo ago
Great leg workout!
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Lorena • 3mo ago
Great workout but I got confused with repetitions(alternating lounges, for example), couldn’t be sure what counts as one.
A
Aleksa • 5mo ago
My legs are way too strong for this 😆 LOL, still a good workout tho 💪
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