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Pierre DalatiPierre Dalati
/Bodyweight Pro

Wednesday: Legs

5.0|50 min|2 comments
Focus: Legs - Bodyweight/Explosive style - Classic sets and reps for growth Requirement: - Calisthenics park or equipment - Your body!


Community

R
Ricky 1y ago
It was a great first day of training! I understood all of the exercises and I was able to keep up which was dope!
G
Goku 2y ago
Super intense leg workout thank you for making this keep it up😆🔥🦵

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