profile picture
Pierre DalatiPierre Dalati
/Bodyweight Pro

Tuesday: Back & Biceps

4.4|45 min|3 comments
Focus: Back & Biceps - Calisthenics style - Classic sets and reps for growth Requirement: - Calisthenics park or equipment - Your body!


Community

E
Everett 7d ago
Dude it was great
A
Alberto 2y ago
If you could a few no progressional tutorials to reach a full and proper front leaver it would be great
E
Eli 2y ago
I like the bar workouts

More workouts from Pierre Dalati

Monday: Chest & Triceps
4.3
6