Name: Playbook - Pierre Dalati - Intro/Assesment
Uploaded: 2023-02-23T03:33:39.669Z
Description: Intro/Assesment

Jaden

Calvin Peart

Let’s start the challenge! Good luck and enjoy this journey! 

Repeat all 7 days 4X total to complete the 4 week challenge!

Make sure to submit your push up video/before pic to challenge.dalati@gmail.com

To enter the chance to win:
- $200 of Legion Supplements 
- 1 Year membership to my app
- Feature on my Instagram!

Goodluck!

Intro/Assesment

Ryan

Vladimir

Endurance Push Ups

Angel

I can barely do clap push-ups but I tryed

Wow, this one was a bit hard. Can't feel my arms, but what a great pump!

Explosive Push Ups

Greg Adams

Mixed Push Ups

Can't feel my arms, as usual! But the challenge is fun, and well needed! Let's keep pushing 💪🏽💯

Intro/Assesment

Community

More workouts from Pierre Dalati