Focus: Shoulders
- Bodyweight only
- Classic sets and reps for growth...more
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Jeff • 5d ago
Challenging for sure. Overall good. More description and at least a couple of angles on the vid would improve it.
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mathew • 1mo ago
Great pump up for everyone
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Julian • 1mo ago
my shoulder got destroyed
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Jacob • 3mo ago
The reps are challenging but so is life. This is my first day back to workin out and while I’m still pretty new, I’m confident in the trust I’ve placed in this process.
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