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Pierre DalatiPierre Dalati
/Push-Up Challenge

Explosive Push Ups

4.6|30 min|3 comments
Today we’ll be focusing on push ups variations that are explosive and activate our fast twitch muscle fibres


Community

A
Angel 10mo ago
Having different modeled variations
J
Jaden 2y ago
I can barely do clap push-ups but I tryed
R
Ryan 2y ago
Wow, this one was a bit hard. Can't feel my arms, but what a great pump!

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