Nutrition Guide
with Pierre Dalati
Nutrition makes up 80% of your results! So you need to value it just as much as your workouts.
In this module I cover common questions such as: What you should eat, how much you should eat, what supplements to take, how much... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
Frequently Asked Questions
What are the goals of this module?
To guide you in the right direction regarding your nutrition and what to eat in order to achieve your fitness goals!
Who is this for (skill-level)?
Everyone! Nutrition is the base to your results and how you feel overall. Whether you’ve just started training, or you’ve been training, this is for you
Frequently Asked Questions
What are the goals of this module?
To guide you in the right direction regarding your nutrition and what to eat in order to achieve your fitness goals!
Who is this for (skill-level)?
Everyone! Nutrition is the base to your results and how you feel overall. Whether you’ve just started training, or you’ve been training, this is for you
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Danny • 18d ago
Short and sweet gives you all the info you need without any excess “fat” 😏
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Jamie • 3mo ago
I accidentally clicked 4 stars but tbh everything was super clear and I can't wait to start!!
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Tristen • 4mo ago
It was amazing sources of information. Im gonna be using.
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Aleksa • 5mo ago
Simple and easy to understand but still need an example of lunch and dinner
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Aleksa • 5mo ago
Simple, short and easy to follow
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Aleksa • 5mo ago
Very short, simple, easy to understand, keep it up