We understand your concern, and safety is our top priority. The Pickle Better app is designed to address the specific movements and muscle groups involved in pickleball, helping to reduce the risk of injuries. By following the app's custom workouts, warm-ups, and cooldowns, you'll strengthen the key areas needed for pickleball, improving your body's resilience and injury prevention capabilities. The app's focus on proper form and technique will also enhance your movement efficiency, reducing the likelihood of injury. By using the app, you can approach the game with confidence, knowing that you have taken proactive steps to minimize the risk of injuries and enjoy pickleball safely.