Single Leg Donkey Kicks

Name: Playbook - Pickle Better - Single Leg Donkey Kicks
Uploaded: 2023-04-29T04:07:14.854Z
Duration: 1 min
Description: Single Leg Donkey Kicks

5.0|1 min

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Hamstring Curl: Lie on your stomach on a mat or exercise ball. Bend your knees and bring your heels towards your buttocks. Slowly lower your legs back down. Repeat 10 times.

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