just joined the app today :)
 Love your class and how the music is so soothing. 
 
🥰

Prae

Awesome…I am able to do all the movements more easier this time around🫰

Juhana Zali

Keer

I did it…woohoo 🙌 Not losing any lbs thou but I feel stronger every week. Will repeat the workouts for the next 4 weeks. May be I need to watch my diet 😊

Whew! This one was difficult. Let’s get through this! 💪

Awesome workout. But just to improve, during the practice knee up back lunge, the hand switching motion is a bit confusing, I love the workout, but I know it can be better. Thank you so much.

SeaGameKtp

Week 2 - Day 3 done! I’m catching up…too many gatherings over the holiday weekends and have been eating a lot too 😅

เหนื่อยยอะค้าบ555

Love the exercise, it was amazing. I’ll keep working.

Week 2 - Day 1…done! Feels a bit stronger than last week ✌️

Thank you, is was very good. I’m much happier after the exercise. Thank you so much.

Yoyo

Day 5…done!! Awesome workout…sweating a lot 😆

SimEmm

Love you guys Thankyou for all of your help exercises never fail to make me sweat

Miguel

Amazing work out 🎉🎉🎉💪🏼💪🏼

Very excited to start this program! I just started following the squat couple on YouTube and love all of the videos I have seen. They offer great energy and excellent form to follow on workouts. Looking forward to reaching my goal weight by using this app!

Melanie

A very brief but strong opening. The information are clear. 25min, 5 days a week in 4 week focus on weight loss, am super glad it is so beginner friendly with no props required.

Newbie 25 - THAI

Newbie 25

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