Home Fitness Sculpting
Toning with Phoebie Fuentes
Our home gym strength building and toning program is designed to help you achieve your fitness goals in the comfort of your own home. With a combination of strength training and cardio workouts, you'll be able to build muscle... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Details
Category
Weight Lifting, Bodyweight, Mobility, Full Body
Duration
5 days, 6 days/week, 45-60 min
Level
Intermediate
Equipment
Dumbbells, Barbells, Resistance Band, Hip Bands, Squat rack (optional), Kettlebells, Bosu Balls, Exercise Ball, Bench (or chair)
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!