Box N’ Bulk
with Peter Lee Thomas
This 4 program is designed to help you improve your boxing skills and gain lean muscle mass.
Increase weight week over week and focus on technique before speed as you go through the boxing combos.
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
+19 sessions more
Frequently Asked Questions
What are the goals of the program?
- Increase lean muscle mass
- Improve boxing technique
- Strengthen your core
How to schedule the program into a week?
- 6 days a week and 1 day of rest
What do I need to participate in this program?
- A pair of dumbbells
- A mat
Who are these workouts for (skill-level)?
- Any skill level from beginner to advanced
Frequently Asked Questions
What are the goals of the program?
- Increase lean muscle mass
- Improve boxing technique
- Strengthen your core
How to schedule the program into a week?
- 6 days a week and 1 day of rest
What do I need to participate in this program?
- A pair of dumbbells
- A mat
Who are these workouts for (skill-level)?
- Any skill level from beginner to advanced
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
H
Hamza • 3mo ago
🔥🔥🔥
H
Hamza • 3mo ago
Hell yeah this was awesome 🔥💦
H
Hamza • 3mo ago
💦💦💦🔥hot
H
Hamza • 3mo ago
That was fun and 🔥💦
B
Bravo • 1y ago
I liked that it incoporated skills I like to use in my normal workouts and also had weight training. Really hard, but super worth it!!!
M
Melanie • 1y ago
Great!!! So excited to get back into shape! Thanks!!