Speed Stop - Inside-Outside footwork (aka 1-2 stop). We use this footwork to separate with our defender, when we perform moves such as in-between the legs, behind the back, or simply raising up into our jumpshot.
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Naim β’ 2y ago
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Michael β’ 2y ago
When doing a speed top and I want to add a step back should I step back right left or left right β¦ or that depends on the defense
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