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Peter DanylivPeter Danyliv
/Footwork

HIT THE BREAKS - Speed Stop

4.8|60Β min|2 comments
Speed Stop - Inside-Outside footwork (aka 1-2 stop). We use this footwork to separate with our defender, when we perform moves such as in-between the legs, behind the back, or simply raising up into our jumpshot.


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N
Naim β€’ 2y ago
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M
Michael β€’ 2y ago
When doing a speed top and I want to add a step back should I step back right left or left right … or that depends on the defense

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