Name: Playbook - Peter Danyliv - #1 Finish in Basketball - Off Foot Finish
Uploaded: 2021-10-24T06:02:15.830Z
Duration: 60 min
Description: #1 Finish in Basketball - Off Foot Finish

Caio

Daytona

Debunking one of the biggest myths in basketball, myth that a lot of coaches still teach today, and that is that we should only finish lay ups with opposite foot - opposite hand. In segment you will learn why jumping off same foot - same hand can be more beneficial than doing traditional inside foot - outside hand finish.

Understand the importance of a last dribble step. We have to ensure that our last dribble is hitting same time as our inside foot step, in order to only take 1 step into my finish. By taking 2 steps after my last dribble will allow our defender to time our shot.

Last Dribble Step makes the move WORK!

Breaking down 2 pick up options that we can use on our off foot finish.

Pick Up Options

Examples of Off Foot Finish with both pick up options.

Demonstration - Off Foot Finish

Off Foot - Demonstration (Cont’d)

Off Foot Finish - Demonstration (Slow Motion)

Various examples of Off Foot Finishing in the NBA.

NBA Clips - Off Foot Finish

#1 Finish in Basketball - Off Foot Finish

Good helped and also good because i follow your tik tok and can help there to

Emily

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I'm going to practice this! Never knew how effective this could be thanks for explaining the small details

#1 Finish in Basketball - Off Foot Finish

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